Horse Riding

Ever wondered what muscles enable you to sit as though you were a part of the horse? The Abdominals (rectus abdominis & Obliques), Hip Flexors (Iliopsoas), Quadriceps, Tensor Fascia Latae and Adductors are all responsible. Strengthen and lengthen all of these areas to improve your riding ability and the control of your horse.

Ask for further details on your next visit - For bookings please contact Samantha Leighton on 07788 718179